Ramona, CA

SENIOR FORUM DEAR SENIOR FORUM: by Kent S. Collins      Talking recently with my "little old lady" friends, we laughed that our grandchildren see us only as old. They know a little bit of biographical information on us, but they have no appreciation that we were once like they are now. More ... senior fitness Exercise Promotes Brain Power Among Older AdultsDEAR JIM: by James M. Evans      I’ve been reading your column for a long time, and I know that exercise promotes many physical benefits, but are there any mental or psychological benefits from exercise? More ... PAWS: Group Offers Support for Pet Owners by Jim Evans      An all-volunteer, non-profit charity assisting the low-income, chronically ill, disabled or elderly keep and manage the care of their beloved pets, PAWS (Pets Are Wonderful Support) San Diego County recently celebrated its 10th anniversary — a remarkable accomplishment for an organization wit... More ...      Sharon Anderson, Chamber of Commerce Executive Director, presents an Outstanding Citizen Award to Chuck Hunt, local Ramona resident of 10 years, acknowledging him of all his efforts over the years. More ...