Ramona, CA

How’s Your Blood Pressure? New Device Uses Breathing to Keep BP in Check By Jim Evans      According to the American Heart Association, more than 65 million Americans older than 20 — almost one in every three adults — suffer from high blood pressure, and 30 percent of them don’t even know they have it. More ... Senior Fitness What if You Enjoy Smoking?      By Jim Evans Dear Jim: I’ve been a smoker most of my life — I’m 76 now — and I’m tired of everyone nagging me to quit. I happen to enjoy smoking, and I’ve already outlived many of my friends who were nonsmokers, so what’s the beef? Everyone is going to die from something, and if ci More ...